Finally the running shoes!

I went shopping with Lakshmi and bought a pair of Adidas light weight running shoes. About twenty years ago I had bought a pair and ran around the block. I felt I was carrying a weight. I never liked the feel of it.  I have been regularly running since May bare feet and today was the first day I ran wearing shoes. It felt good as I had a cushion. I still have to get used to it as my left little toe got pinched. The speed came down. Anyway I have decided to get used to it. 

30:01 mts / 2;45 miles / burnt 386 calories - 4.89 mph.