So far this quarter is going good because I have learnt to ask and accept help. My company members are loyal and kind hearted.
I am reminded of my graduate school days how I had to block everything off and concentrate only on studies. It was hard considering I had a family to care for and my master teacher from India was also living with me. I could not vent anywhere as everyone expected me to be in my best behaviour.
My daughter is burning the midnight candle now....I know how it feels like...
This week I wanted to run longer to see if I am able to work on endurance and speed. Obviously my speed came down a bit. In a way it feels good because after about 15 minutes or so, running becomes smooth and effortless. I run at various speeds ranging from 3;00 - 8;oo mph.
30;14 mts / 2;50 miles / burnt 397 calories - 4.97 mph
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